UKCP (Accred) Psychotherapist & Supervisor. EMDR & IFS-Informed Therapist

Therapy isn’t about fixing you – it’s about helping you uncover who you are beneath the layers of life experience.

I am an experienced psychotherapist and supervisor, specialising in EMDR, IFS-informed therapy, and inner child work. I take a direct yet compassionate approach, helping clients explore the deep-seated beliefs that shape how they see themselves and the world.

Many of us carry limiting beliefs – about who we are, what we deserve, and what’s possible for us. Some beliefs are helpful; many are not. My role is to help you unpick those layers and discover who you are beyond past trauma, expectations, and conditioning.

I often ask:

• Who am I if I am not my trauma?

• Who am I beyond what I’ve been told to be true?

I use a range of therapeutic approaches, including EMDR, IFS, and deep inner child work, allowing us to go beyond talking and into a more embodied, experiential process.

I work with clients in London and online, providing both short-term and long-term therapy.